All our latest news and posts

Dec 81 min read

Gotta love an Erg

Monmouth Rowing Club Shines at the British Rowing Indoor Championships 2024 Monmouth Rowing Club took to the national stage at the...

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Alexander Mitchell

Dec 19, 20221 min read

Warm Plum Puddings

Following the disappointment of the Christmas Plum Pudding Races being cancelled due to low water temperatures, 12 members ventured into...

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Alexander Mitchell

Oct 10, 20221 min read

Training Videos

To help with gym training and mobilisation, we have created a new area in our website to store and access short videos to help with...

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Alexander Mitchell

Dec 24, 20211 min read

Training Videos

Fancy doing some focused training over the festive period? Thanks to Nick and Tim, a series of core and endurance weights videos are...

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Alexander Mitchell

Nov 29, 20211 min read

Junior Success at Welsh Indoor Rowing

Congratulations to Monmouth Junior rowers, Ailsa, Elina and George who competited in yesteday's Welsh Indoor Rowing Championships in...

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Alexander Mitchell

Mar 20, 20211 min read

Virtual Head of the River Race

Well done to all who took part in the Vets Virtual Head of the River Race this morning - it was great to see over 20 members taking on...

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Alexander Mitchell

Dec 30, 20201 min read

Start the New Year with Zoom Ergos

With more lockdown ahead of us and Christmas behind us, why not try our new MRC Ergo Zoom sessions and get fit for the regatta reason...

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Alexander Mitchell

Dec 6, 20201 min read

Frances wins at the BRICS

Well done to MRC's Fances Lester for winning her category at this years Bristish Indoor Rowing Championships (BRICS). She won the W75 -...

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Mon 21 Sep - New On Line Gym and Ergo Booking System

Alexander Mitchell

Sep 19, 20201 min read

Mon 21 Sep - New On Line Gym and Ergo Booking System

With the gym and ergos now available to senior MRC members, we have developed a new online booking tool, which can be found listed under...

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Aug 23, 20201 min read

Our Last Ergo Challenge - S5W3 Results

This week was the last of the ergo challenges that Liz and Alex organised over lockdown. Over 16 weeks there were 28 events, with a total...

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Aug 16, 20201 min read

Ergo Challenge 5.2 - The Rogers Dodge Another Win

This week, like the nation's exam system, we were missing some results, so we have had to apply the Government's grade algorithm to find...

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Aug 9, 20201 min read

Ergo Challenge 5.1 - Success for the Artful Rogers

This week's challenge was a glorious 3km piece and despite only two teams left, it was a close result, with only three seconds in it....

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Aug 2, 20201 min read

Ergo Challenge 5.1 - Brought to You By the Number 3

As we enter Series 5, the two teams are now down to 3 each and this week's challenge is a 3 Km piece. Personally, I like to erg like the...

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Aug 1, 20201 min read

Ergo Challenge 4.3 - We're All Winners

This week's challenge was a short 600 meter dash to mark Bewdley's Regatta and a slightly longer 25 min piece ( which I did on the...

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Jul 26, 20201 min read

Ergo Challenge 4.3 Bewdley

To mark what would have been Bewdley Regatta, one of our challenges this week is their Sunday short course of 600 meters. For those who...

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Jul 25, 20201 min read

Ergo Challenge Results 4.2

This week we re-created two of our home events, the Winter Head (2250 meters) and the Sunday Regatta (750 Meters). The Pots and the...

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Jul 20, 20201 min read

Ergo Challenge 4.2 - We are back on Home Water

This week's challenge has us competing over the courses for the Monmouth Sunday Regatta (750 meters) and our Head (2250 meters). As...

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Jul 18, 20201 min read

Ergo Results 4.1 - and then there were nine

Well done everyone who took part in week one of series 4 of the great Monmouth Ergo Challenge. There were two challenges this week, a...

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Jul 13, 20201 min read

Ergo Challenge 4.1

This week sees the start of series 4 of the Ergo Challenge, with a die hard bunch of just nine spread over three teams. There will be two...

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Jul 11, 20201 min read

Ergo Results S3W3

Well done everyone who finished the last week of Series 3 of the Ergo Challenge. This week was another clean sweep for Green, so well...

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